I love yogurt! But often it gives me a headache! A really bad headache like the one I have right now bordering on migraine and too much sodium in a "healthy choice" soup I ate for lunch! It also is making my head throb because I am getting a bad cold! This odd weather we have makes us suffer in the high 80's turns around and makes the wind blow and then settle in with some 50 degree temps and rain showers! The barometric pressure is doing me in!
So tonight for Ms. Jenny's Alphabe Thursday I decided to post my favorite yogurt! I have mentioned the headache thing from standard yogurt so I found Greek yogurt. I am a big fan of Oikos Greek yogurt. The calories in it are very reasonable. They have it in traditional smooth yogurt and the fruit on the bottom. I like the black cherry, strawberry and blueberry flavors. I am not a fan of the honey flavored yogurt. It costs a little more than the traditional brands you can get at your favorite store and the cost is higher too from the Yoplait's and Dannon's but this Oikos Greek yogurt is yummy! It is good for your tummy and a great snack or breakfast treat and no headache pain! Try it, I think you may like it! Check out their website here. They support Breast Cancer Awareness and since it is Breast Cancer Awareness month this tied in very nicely.